Meat · Nutrition facts

Bio Cordon Volaille

184 kcal per 100 g, with 15 g protein, 14 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Bio Cordon VolailleNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
14 g
Carbs
31% of calories
7.3 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol72.8mg24% DV
Sodium400mg17% DV
Potassium396.8mg8% DV
Calcium22.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980025977 · Data last verified:

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3266980025977

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Common questions

How many calories are in Bio Cordon Volaille?

Bio Cordon Volaille by Le Gaulois has 184 kcal per 100 g.

How much protein is in Bio Cordon Volaille?

Bio Cordon Volaille contains 15 g of protein per 100 g.

Is Bio Cordon Volaille a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Bio Cordon Volaille low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Bio Cordon Volaille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Bio Cordon Volaille is 100 calories?

About 54 g of Bio Cordon Volaille equals 100 kcal.

Is Bio Cordon Volaille a good source of potassium?

It is a moderate source: 396.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Cordon Volaille high in cholesterol?

It contains 72.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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