Croq Jambon De Dinde X2

Croq Jambon De Dinde X2 by Le gaulois has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

Croq Jambon De Dinde X2 contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.3 g), protein (15 g). Overall that places it in band C.

About 51 g of Croq Jambon De Dinde X2 equals 100 kcal.