Fruits · Nutrition facts

Berry Punch

38 kcal per 100 g, with 0 g protein, 9.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Berry PunchNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4.2mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C37.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346527052 · Data last verified:

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Barcode

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0194346527052

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Common questions

How many calories are in Berry Punch?

Berry Punch by Great Value has 38 kcal per 100 g.

How much protein is in Berry Punch?

Berry Punch contains 0 g of protein per 100 g.

Is Berry Punch low in sodium?

Yes — just 4.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Berry Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Berry Punch is 100 calories?

About 263 g of Berry Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Berry Punch high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Berry Punch a good source of vitamin C?

It is a good source: 37.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Berry Punch high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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