Fruits · Nutrition facts

Mixed Fruit Blend

50 kcal per 100 g, with 0 g protein, 12.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Low calorieVitamin C
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Mixed Fruit BlendNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron0.4mg2% DV
Vitamin C37.9mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196761424473 · Data last verified:

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Barcode

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0196761424473

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Common questions

How many calories are in Mixed Fruit Blend?

Mixed Fruit Blend by Good & Gather has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.

How much protein is in Mixed Fruit Blend?

Mixed Fruit Blend contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Mixed Fruit Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Fruit Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mixed Fruit Blend is 100 calories?

About 200 g of Mixed Fruit Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Fruit Blend high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mixed Fruit Blend a good source of vitamin C?

It is a good source: 37.9 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Mixed Fruit Blend high in sugar or fat?

Per 100 g it has 9.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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