Fruits · Nutrition facts

Unsweetened Apple Fruit Purée Pouches

50 kcal per 100 g, with 0 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (90 g)
Low calorie
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Unsweetened Apple Fruit Purée PouchesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
13.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium66.7mg1% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196761392161 · Data last verified:

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Barcode

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0196761392161

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Common questions

How many calories are in Unsweetened Apple Fruit Purée Pouches?

Unsweetened Apple Fruit Purée Pouches by Good & Gather has 50 kcal per 100 g. One serving (90 g) is about 45 kcal.

How much protein is in Unsweetened Apple Fruit Purée Pouches?

Unsweetened Apple Fruit Purée Pouches contains 0 g of protein per 100 g — about 0 g per 90 g serving.

Is Unsweetened Apple Fruit Purée Pouches low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsweetened Apple Fruit Purée Pouches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Unsweetened Apple Fruit Purée Pouches is 100 calories?

About 200 g of Unsweetened Apple Fruit Purée Pouches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsweetened Apple Fruit Purée Pouches high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Unsweetened Apple Fruit Purée Pouches high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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