Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617389831769 · Data last verified:
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Common questions
How many calories are in Beef Kebabs?
Beef Kebabs by Costco Ruprecht has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Beef Kebabs?
Beef Kebabs contains 15.7 g of protein per 100 g — about 11 g per 70 g serving.
Is Beef Kebabs a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Beef Kebabs high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Beef Kebabs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (443 mg); points in favor come from protein (15.7 g). Overall that places it in band C.
How much Beef Kebabs is 100 calories?
About 39 g of Beef Kebabs equals 100 kcal.
Is Beef Kebabs a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Beef Kebabs high in cholesterol?
It contains 85.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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