Dairy & Eggs · Nutrition facts

Baked Macaroni & Cheese

by Main St Bistro

133 kcal per 100 g, with 6.7 g protein, 13.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 ½ tasse (300 g)
Calcium rich
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Baked Macaroni & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
20% of calories
13.7 g
Carbs
40% of calories
6 g
Fat
40% of calories
Macro split
Protein 20%Carbs 40%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat3.3g16% DV
Cholesterol18.3mg6% DV
Sodium440mg19% DV
Potassium75mg2% DV
Calcium133.3mg10% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071117023084 · Data last verified:

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0071117023084

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Common questions

How many calories are in Baked Macaroni & Cheese?

Baked Macaroni & Cheese by Main St Bistro has 133 kcal per 100 g. One serving (300 g) is about 399 kcal.

How much protein is in Baked Macaroni & Cheese?

Baked Macaroni & Cheese contains 6.7 g of protein per 100 g — about 20.1 g per 300 g serving.

Is Baked Macaroni & Cheese low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Baked Macaroni & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg). Overall that places it in band C.

How much Baked Macaroni & Cheese is 100 calories?

About 75 g of Baked Macaroni & Cheese equals 100 kcal.

Is Baked Macaroni & Cheese a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Baked Macaroni & Cheese high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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