4 Cheese Mac & Cheese

4 Cheese Mac & Cheese by Jonathan Garnier has 143 kcal per 100 g. One serving (350 g) is about 500 kcal.

4 Cheese Mac & Cheese contains 8.3 g of protein per 100 g — about 29.1 g per 350 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

About 70 g of 4 Cheese Mac & Cheese equals 100 kcal.

It is a moderate source: 185.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.7 g sugar and 5.7 g fat (2.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.