Nuts & Seeds · Nutrition facts

Yogurt Coated Almonds

by Well Market

536 kcal per 100 g, with 7.1 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie densePotassiumCalcium rich
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Yogurt Coated AlmondsNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar46.4g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium53.6mg2% DV
Potassium321.4mg7% DV
Calcium178.6mg14% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428000786 · Data last verified:

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Common questions

How many calories are in Yogurt Coated Almonds?

Yogurt Coated Almonds by Well Market has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Yogurt Coated Almonds?

Yogurt Coated Almonds contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Yogurt Coated Almonds high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Yogurt Coated Almonds high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Yogurt Coated Almonds low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yogurt Coated Almonds a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Yogurt Coated Almonds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (46.4 g), saturated fat (17.9 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Yogurt Coated Almonds is 100 calories?

About 19 g of Yogurt Coated Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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