Vegetables · Nutrition facts

Vegan Mezze Salad

90 kcal per 100 g, with 2.8 g protein, 7.1 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Vegan Mezze SaladNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
13% of calories
7.1 g
Carbs
33% of calories
5.1 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.6g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4132444466169 · Data last verified:

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Barcode

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4132444466169

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Common questions

How many calories are in Vegan Mezze Salad?

Vegan Mezze Salad has 90 kcal per 100 g.

How much protein is in Vegan Mezze Salad?

Vegan Mezze Salad contains 2.8 g of protein per 100 g.

Why does Vegan Mezze Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegan Mezze Salad is 100 calories?

About 111 g of Vegan Mezze Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegan Mezze Salad high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.1 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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