Other · Nutrition facts

Tostadas

by Dulce Rosa

377 kcal per 100 g, with 11 g protein, 73 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 18 g
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
TostadasNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
73 g
Carbs
77% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar4.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium361.3mg8% DV
Calcium32.6mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24023375 · Data last verified:

Compare Tostadas with another food
Dietly — AI Calorie Counter

Log Tostadas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tostadas?

Tostadas by Dulce Rosa has 377 kcal per 100 g. One serving (18 g) is about 68 kcal.

How much protein is in Tostadas?

Tostadas contains 11 g of protein per 100 g — about 2 g per 18 g serving.

Is Tostadas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tostadas high in carbs?

Yes — carbohydrates provide 77% of its calories (73 g per 100 g, of which 4.9 g is sugar). It also delivers 7.5 g of fiber.

Is Tostadas high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tostadas a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Tostadas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (480 mg); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band B.

How much Tostadas is 100 calories?

About 27 g of Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
BPicos IntegralesPicos IntegralesEl Horno de Aldi403 kcal · 11.5g proteinBChoco CupsChoco CupsGolden Bridge388 kcal · 9.1g proteinBTortitas De ArrozTortitas De ArrozSANOform382 kcal · 8.6g proteinAStyleStyleGolden Bridge375 kcal · 9.2g proteinABiscotesBiscotesGutBio399 kcal · 11g proteinCPicos CampesinosPicos CampesinosTesoros del Sur,El Horno de Aldi387 kcal · 9.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API