Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24026055 · Data last verified:
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Common questions
How many calories are in Choco Cups?
Choco Cups by Golden Bridge has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Choco Cups?
Choco Cups contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Choco Cups high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 24 g is sugar). It also delivers 6.4 g of fiber.
Is Choco Cups high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Choco Cups a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Choco Cups have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (24 g); points in favor come from fiber (6.4 g), protein (9.1 g). Overall that places it in band B.
How much Choco Cups is 100 calories?
About 26 g of Choco Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Cups high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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