Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24081153 · Data last verified:
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Common questions
How many calories are in Picos Campesinos?
Picos Campesinos by Tesoros del Sur,El Horno de Aldi has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Picos Campesinos?
Picos Campesinos contains 9.6 g of protein per 100 g — about 2.9 g per 30 g serving.
Is Picos Campesinos high in carbs?
Yes — carbohydrates provide 83% of its calories (78.4 g per 100 g, of which 2.8 g is sugar). It also delivers 4.2 g of fiber.
Is Picos Campesinos high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Picos Campesinos a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Picos Campesinos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (1040 mg); points in favor come from fiber (4.2 g), protein (9.6 g). Overall that places it in band C.
How much Picos Campesinos is 100 calories?
About 26 g of Picos Campesinos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos Campesinos high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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