Other · Nutrition facts

Choc Blop

by Granola,Penny,DE-VAU-GE

384 kcal per 100 g, with 10 g protein, 75 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Choc BlopNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
75 g
Carbs
80% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar23g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium538.8mg11% DV
Calcium76mg6% DV
Iron5.9mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25027006 · Data last verified:

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Common questions

How many calories are in Choc Blop?

Choc Blop by Granola,Penny,DE-VAU-GE has 384 kcal per 100 g.

How much protein is in Choc Blop?

Choc Blop contains 10 g of protein per 100 g.

Is Choc Blop a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Choc Blop high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 23 g is sugar). It also delivers 5.1 g of fiber.

Is Choc Blop high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Choc Blop a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Choc Blop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (23 g); points in favor come from fiber (5.1 g), protein (10 g). Overall that places it in band B.

How much Choc Blop is 100 calories?

About 26 g of Choc Blop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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