Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26011615 · Data last verified:
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Common questions
How many calories are in Pétales De Blé Complet Et De Riz?
Pétales De Blé Complet Et De Riz by BON et BIO has 375 kcal per 100 g.
How much protein is in Pétales De Blé Complet Et De Riz?
Pétales De Blé Complet Et De Riz contains 11 g of protein per 100 g.
Is Pétales De Blé Complet Et De Riz a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pétales De Blé Complet Et De Riz high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 11 g is sugar). It also delivers 0.3 g of fiber.
Why does Pétales De Blé Complet Et De Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (11 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Pétales De Blé Complet Et De Riz is 100 calories?
About 27 g of Pétales De Blé Complet Et De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pétales De Blé Complet Et De Riz high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Pétales De Blé Complet Et De Riz high in sugar or fat?
Per 100 g it has 11 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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