Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317486310 · Data last verified:
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Common questions
How many calories are in Super Colazione?
Super Colazione by alma & valor has 434 kcal per 100 g.
How much protein is in Super Colazione?
Super Colazione contains 13 g of protein per 100 g.
Is Super Colazione a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Super Colazione low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Colazione a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Super Colazione have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (12 g), saturated fat (3.9 g); points in favor come from fiber (8 g), protein (13 g). Overall that places it in band B.
How much Super Colazione is 100 calories?
About 23 g of Super Colazione equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Colazione high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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