Other · Nutrition facts

Sgranocchi Rustici

by Mulino Bianco

449 kcal per 100 g, with 12 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sgranocchi RusticiNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
61 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.7g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809586115 · Data last verified:

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Barcode

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8076809586115

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Common questions

How many calories are in Sgranocchi Rustici?

Sgranocchi Rustici by Mulino Bianco has 449 kcal per 100 g.

How much protein is in Sgranocchi Rustici?

Sgranocchi Rustici contains 12 g of protein per 100 g.

Is Sgranocchi Rustici a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sgranocchi Rustici high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Sgranocchi Rustici a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Sgranocchi Rustici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (640 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.

How much Sgranocchi Rustici is 100 calories?

About 22 g of Sgranocchi Rustici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sgranocchi Rustici high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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