Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337007246 · Data last verified:
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Common questions
How many calories are in Ser Firme Vainilla 190?
Ser Firme Vainilla 190 by Ser has 42 kcal per 100 g. One serving (190 g) is about 80 kcal.
How much protein is in Ser Firme Vainilla 190?
Ser Firme Vainilla 190 contains 4.8 g of protein per 100 g — about 9.1 g per 190 g serving.
Is Ser Firme Vainilla 190 low in sodium?
Yes — just 63.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ser Firme Vainilla 190 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ser Firme Vainilla 190 is 100 calories?
About 238 g of Ser Firme Vainilla 190 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ser Firme Vainilla 190 high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Ser Firme Vainilla 190 a good source of calcium?
It is a moderate source: 139.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ser Firme Vainilla 190 high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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