Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051125488 · Data last verified:
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Common questions
How many calories are in Iogurte Desnatado De Mamão?
Iogurte Desnatado De Mamão by Itambé has 44 kcal per 100 g. One serving (170 g) is about 75 kcal.
How much protein is in Iogurte Desnatado De Mamão?
Iogurte Desnatado De Mamão contains 5 g of protein per 100 g — about 8.5 g per 170 g serving.
Is Iogurte Desnatado De Mamão low in sodium?
Yes — just 35.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Desnatado De Mamão have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Desnatado De Mamão is 100 calories?
About 227 g of Iogurte Desnatado De Mamão equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Desnatado De Mamão high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Iogurte Desnatado De Mamão a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Iogurte Desnatado De Mamão high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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