Other · Nutrition facts

Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg

26 kcal per 100 g, with 3 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 copo (200 g)
Low carbLow calorieCalcium rich
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Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kgNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
46% of calories
3.5 g
Carbs
54% of calories
0 g
Fat
0% of calories
Macro split
Protein 46%Carbs 54%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Sodium36mg2% DV
Calcium110mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051166559 · Data last verified:

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Barcode

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7896051166559

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Common questions

How many calories are in Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg?

Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg by Itambé has 26 kcal per 100 g. One serving (200 g) is about 52 kcal.

How much protein is in Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg?

Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Is Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg is 100 calories?

About 385 g of Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Iogurte Desnatado Mamão Zero Lactose Embalagem Econômica Garrafa 1,15kg a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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