Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840005013109 · Data last verified:
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Common questions
How many calories are in Yogurth Proteico?
Yogurth Proteico by TREBOL has 56 kcal per 100 g. One serving (200 g) is about 112 kcal.
How much protein is in Yogurth Proteico?
Yogurth Proteico contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.
Is Yogurth Proteico keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurth Proteico low in sodium?
Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogurth Proteico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurth Proteico is 100 calories?
About 179 g of Yogurth Proteico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurth Proteico high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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