Meat · Nutrition facts

Roti De Porc Pruneaux Et Abricots

194 kcal per 100 g, with 18 g protein, 6.6 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Roti De Porc Pruneaux Et AbricotsNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
6.6 g
Carbs
13% of calories
11 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat4.7g24% DV
Cholesterol53.2mg18% DV
Sodium104mg5% DV
Potassium406.4mg9% DV
Calcium10.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2428298056222 · Data last verified:

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2428298056222

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Common questions

How many calories are in Roti De Porc Pruneaux Et Abricots?

Roti De Porc Pruneaux Et Abricots by Maitre Jacques has 194 kcal per 100 g.

How much protein is in Roti De Porc Pruneaux Et Abricots?

Roti De Porc Pruneaux Et Abricots contains 18 g of protein per 100 g.

Is Roti De Porc Pruneaux Et Abricots a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Roti De Porc Pruneaux Et Abricots low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Roti De Porc Pruneaux Et Abricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (18 g). Overall that places it in band B.

How much Roti De Porc Pruneaux Et Abricots is 100 calories?

About 52 g of Roti De Porc Pruneaux Et Abricots equals 100 kcal.

Is Roti De Porc Pruneaux Et Abricots a good source of potassium?

It is a moderate source: 406.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roti De Porc Pruneaux Et Abricots high in sugar or fat?

Per 100 g it has 4.4 g sugar and 11 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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