Ailes De Poulet Thym/citron

Ailes De Poulet Thym/citron has 181 kcal per 100 g.

Ailes De Poulet Thym/citron contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 55 g of Ailes De Poulet Thym/citron equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.