Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2538868005557 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Haché?
Cordon Bleu Haché has 189 kcal per 100 g.
How much protein is in Cordon Bleu Haché?
Cordon Bleu Haché contains 18.4 g of protein per 100 g.
Is Cordon Bleu Haché a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Cordon Bleu Haché keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cordon Bleu Haché high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cordon Bleu Haché high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Cordon Bleu Haché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (640 mg); points in favor come from protein (18.4 g). Overall that places it in band C.
How much Cordon Bleu Haché is 100 calories?
About 53 g of Cordon Bleu Haché equals 100 kcal.
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