Meat · Nutrition facts

Filet De Canard

by Canard passion

186 kcal per 100 g, with 17 g protein, 2.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 294 g
High proteinLow carb
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Filet De CanardNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
36% of calories
2.6 g
Carbs
6% of calories
12 g
Fat
58% of calories
Macro split
Protein 36%Carbs 6%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat4g20% DV
Cholesterol70.3mg23% DV
Sodium480mg21% DV
Potassium255.9mg5% DV
Calcium9.4mg1% DV
Iron2.4mg13% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2499339024869 · Data last verified:

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2499339024869

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Common questions

How many calories are in Filet De Canard?

Filet De Canard by Canard passion has 186 kcal per 100 g. One serving (294 g) is about 547 kcal.

How much protein is in Filet De Canard?

Filet De Canard contains 17 g of protein per 100 g — about 50 g per 294 g serving.

Is Filet De Canard a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filet De Canard keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filet De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Canard is 100 calories?

About 54 g of Filet De Canard equals 100 kcal.

Is Filet De Canard a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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