Roasted Fava Beans

Roasted Fava Beans by Goddess has 99 kcal per 100 g. One serving (25 g) is about 25 kcal.

Roasted Fava Beans contains 6.1 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 101 g of Roasted Fava Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.