Vegetables · Nutrition facts

Ensaladíssima Ligera

95 kcal per 100 g, with 6 g protein, 8.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Ensaladíssima LigeraNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
25% of calories
8.4 g
Carbs
35% of calories
4.2 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111005603 · Data last verified:

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Barcode

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8410111005603

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Common questions

How many calories are in Ensaladíssima Ligera?

Ensaladíssima Ligera by Isabel has 95 kcal per 100 g.

How much protein is in Ensaladíssima Ligera?

Ensaladíssima Ligera contains 6 g of protein per 100 g.

Is Ensaladíssima Ligera high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ensaladíssima Ligera have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Ensaladíssima Ligera is 100 calories?

About 105 g of Ensaladíssima Ligera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensaladíssima Ligera high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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