Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886518000967 · Data last verified:
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Common questions
How many calories are in Instant Miso Soup Wakame Seaweed And Green Onion?
Instant Miso Soup Wakame Seaweed And Green Onion by marukome has 158 kcal per 100 g. One serving (19 g) is about 30 kcal.
How much protein is in Instant Miso Soup Wakame Seaweed And Green Onion?
Instant Miso Soup Wakame Seaweed And Green Onion contains 10.5 g of protein per 100 g — about 2 g per 19 g serving.
Is Instant Miso Soup Wakame Seaweed And Green Onion a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Instant Miso Soup Wakame Seaweed And Green Onion high in sodium?
Yes — 3947.4 mg of sodium per 100 g, about 172% of the daily value.
Is Instant Miso Soup Wakame Seaweed And Green Onion a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Instant Miso Soup Wakame Seaweed And Green Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3947.4 mg); points in favor come from fiber (10.5 g), protein (10.5 g). Overall that places it in band B.
How much Instant Miso Soup Wakame Seaweed And Green Onion is 100 calories?
About 63 g of Instant Miso Soup Wakame Seaweed And Green Onion equals 100 kcal.
Is Instant Miso Soup Wakame Seaweed And Green Onion a good source of potassium?
It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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