Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415177420314 · Data last verified:
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Common questions
How many calories are in Rice Risotto Rice And Flavour Mix?
Rice Risotto Rice And Flavour Mix by Diamond has 473 kcal per 100 g. One serving (50 g) is about 236 kcal.
How much protein is in Rice Risotto Rice And Flavour Mix?
Rice Risotto Rice And Flavour Mix contains 14.8 g of protein per 100 g — about 7.4 g per 50 g serving.
Is Rice Risotto Rice And Flavour Mix a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Rice Risotto Rice And Flavour Mix high in carbs?
Yes — carbohydrates provide 88% of its calories (147.6 g per 100 g, of which 11.6 g is sugar).
Why does Rice Risotto Rice And Flavour Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (11.6 g); points in favor come from protein (14.8 g). Overall that places it in band C.
How much Rice Risotto Rice And Flavour Mix is 100 calories?
About 21 g of Rice Risotto Rice And Flavour Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Risotto Rice And Flavour Mix high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Rice Risotto Rice And Flavour Mix high in sugar or fat?
Per 100 g it has 11.6 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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