Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588402062 · Data last verified:
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Common questions
How many calories are in Pigwa?
Pigwa by Ptasie Mellon has 430 kcal per 100 g.
How much protein is in Pigwa?
Pigwa contains 2.7 g of protein per 100 g.
Is Pigwa high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Pigwa high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pigwa low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pigwa a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Pigwa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (49 g), saturated fat (12 g); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Pigwa is 100 calories?
About 23 g of Pigwa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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