Snacks · Nutrition facts

Rodzynki Królewskie Stafide Regale

427 kcal per 100 g, with 4.8 g protein, 62.2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rodzynki Królewskie Stafide RegaleNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
62.2 g
Carbs
60% of calories
16.3 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar62g
Saturated fat10.2g51% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784342641 · Data last verified:

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Common questions

How many calories are in Rodzynki Królewskie Stafide Regale?

Rodzynki Królewskie Stafide Regale by Carrefour has 427 kcal per 100 g.

How much protein is in Rodzynki Królewskie Stafide Regale?

Rodzynki Królewskie Stafide Regale contains 4.8 g of protein per 100 g.

Is Rodzynki Królewskie Stafide Regale high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Rodzynki Królewskie Stafide Regale high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Rodzynki Królewskie Stafide Regale low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rodzynki Królewskie Stafide Regale a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Rodzynki Królewskie Stafide Regale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (62 g), saturated fat (10.2 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Rodzynki Królewskie Stafide Regale is 100 calories?

About 23 g of Rodzynki Królewskie Stafide Regale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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