Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59060956 · Data last verified:
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Common questions
How many calories are in Pawełek?
Pawełek by E. Wedel has 461 kcal per 100 g. One serving (45 g) is about 207 kcal.
How much protein is in Pawełek?
Pawełek contains 4.6 g of protein per 100 g — about 2.1 g per 45 g serving.
Is Pawełek high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Pawełek high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pawełek low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pawełek have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (60 g), saturated fat (10 g). Overall that places it in band E.
How much Pawełek is 100 calories?
About 22 g of Pawełek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pawełek high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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