Snacks · Nutrition facts

Czekolada Deserowa Z Nadzieniem O Smaku Malinowym

454 kcal per 100 g, with 3.2 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Czekolada Deserowa Z Nadzieniem O Smaku MalinowymNutri-Score ECompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
3.2 g
Protein
3% of calories
62 g
Carbs
55% of calories
21 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar58g
Saturated fat12g60% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907443601823 · Data last verified:

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5907443601823

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Common questions

How many calories are in Czekolada Deserowa Z Nadzieniem O Smaku Malinowym?

Czekolada Deserowa Z Nadzieniem O Smaku Malinowym by Allegro has 454 kcal per 100 g. One serving (20 g) is about 91 kcal.

How much protein is in Czekolada Deserowa Z Nadzieniem O Smaku Malinowym?

Czekolada Deserowa Z Nadzieniem O Smaku Malinowym contains 3.2 g of protein per 100 g — about 0.6 g per 20 g serving.

Is Czekolada Deserowa Z Nadzieniem O Smaku Malinowym high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Czekolada Deserowa Z Nadzieniem O Smaku Malinowym high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Czekolada Deserowa Z Nadzieniem O Smaku Malinowym low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Czekolada Deserowa Z Nadzieniem O Smaku Malinowym a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Czekolada Deserowa Z Nadzieniem O Smaku Malinowym have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (58 g), saturated fat (12 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

How much Czekolada Deserowa Z Nadzieniem O Smaku Malinowym is 100 calories?

About 22 g of Czekolada Deserowa Z Nadzieniem O Smaku Malinowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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