Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941047823892 · Data last verified:
Compare Rom Ciocolată Cu Lapte with another foodLog Rom Ciocolată Cu Lapte in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rom Ciocolată Cu Lapte?
Rom Ciocolată Cu Lapte by Rom has 465 kcal per 100 g.
How much protein is in Rom Ciocolată Cu Lapte?
Rom Ciocolată Cu Lapte contains 4 g of protein per 100 g.
Is Rom Ciocolată Cu Lapte high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Rom Ciocolată Cu Lapte high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Rom Ciocolată Cu Lapte low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rom Ciocolată Cu Lapte have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (59 g), saturated fat (12 g). Overall that places it in band E.
How much Rom Ciocolată Cu Lapte is 100 calories?
About 22 g of Rom Ciocolată Cu Lapte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rom Ciocolată Cu Lapte high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
More Snacks foods
Explore all →
Big Fox - Biscuiți Cu Cremă Lămâie VerdeRoStar460 kcal · 5.1g proteinE
Sport SzeletMondelèz, Mondelèz International, Sport435 kcal · 3.8g proteinE
Quality StreetNestlé, Quality Street474 kcal · 3.7g proteinE
Candy Coated Milk Chocolate ConfectionSmarties472 kcal · 4.8g proteinE
Smarties472 kcal · 4.8g proteinE
Nestle Smarties Mini BoxSmarties464 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API