Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141414462 · Data last verified:
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Common questions
How many calories are in Penne Bio À L'epeautre?
Penne Bio À L'epeautre by Boni Bio has 359 kcal per 100 g.
How much protein is in Penne Bio À L'epeautre?
Penne Bio À L'epeautre contains 12 g of protein per 100 g.
Is Penne Bio À L'epeautre a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Penne Bio À L'epeautre high in carbs?
Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 4 g is sugar). It also delivers 5 g of fiber.
Is Penne Bio À L'epeautre low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Penne Bio À L'epeautre a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Penne Bio À L'epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.
How much Penne Bio À L'epeautre is 100 calories?
About 28 g of Penne Bio À L'epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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