Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141471663 · Data last verified:
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Common questions
How many calories are in Farine Complete De Sarrasin?
Farine Complete De Sarrasin by Boni Selection has 353 kcal per 100 g.
How much protein is in Farine Complete De Sarrasin?
Farine Complete De Sarrasin contains 9 g of protein per 100 g.
Is Farine Complete De Sarrasin high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 5.6 g of fiber.
Is Farine Complete De Sarrasin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Farine Complete De Sarrasin low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine Complete De Sarrasin a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Farine Complete De Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (5.6 g), protein (9 g). Overall that places it in band A.
How much Farine Complete De Sarrasin is 100 calories?
About 28 g of Farine Complete De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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