Other · Nutrition facts

Langkorrelrijst

347 kcal per 100 g, with 11.8 g protein, 76.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
Good protein
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LangkorrelrijstNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
11.8 g
Protein
13% of calories
76.7 g
Carbs
85% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141437034 · Data last verified:

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5400141437034

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Common questions

How many calories are in Langkorrelrijst?

Langkorrelrijst by Colruyt has 347 kcal per 100 g. One serving (60 g) is about 208 kcal.

How much protein is in Langkorrelrijst?

Langkorrelrijst contains 11.8 g of protein per 100 g — about 7.1 g per 60 g serving.

Is Langkorrelrijst a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Langkorrelrijst high in carbs?

Yes — carbohydrates provide 85% of its calories (76.7 g per 100 g, of which 0.7 g is sugar). It also delivers 1.2 g of fiber.

Is Langkorrelrijst low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.

Is Langkorrelrijst low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Langkorrelrijst have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Langkorrelrijst is 100 calories?

About 29 g of Langkorrelrijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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