Peanut Butter Bites

Peanut Butter Bites by foodquiz has 460 kcal per 100 g. One serving (20 g) is about 92 kcal.

Peanut Butter Bites contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (36 g), saturated fat (5.5 g); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band C.