Snacks · Nutrition facts

Linsenchips - Sour Cream Style

465 kcal per 100 g, with 13 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Linsenchips - Sour Cream StyleNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
57 g
Carbs
51% of calories
19 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium95.5mg2% DV
Calcium14.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260350921257 · Data last verified:

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4260350921257

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Common questions

How many calories are in Linsenchips - Sour Cream Style?

Linsenchips - Sour Cream Style by Heimatgut has 465 kcal per 100 g. One serving (25 g) is about 116 kcal.

How much protein is in Linsenchips - Sour Cream Style?

Linsenchips - Sour Cream Style contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Linsenchips - Sour Cream Style a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Linsenchips - Sour Cream Style high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Linsenchips - Sour Cream Style a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Linsenchips - Sour Cream Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (840 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band C.

How much Linsenchips - Sour Cream Style is 100 calories?

About 22 g of Linsenchips - Sour Cream Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsenchips - Sour Cream Style high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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