Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1126847015027 · Data last verified:
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Common questions
How many calories are in Palatina Lentils?
Palatina Lentils has 322 kcal per 100 g.
How much protein is in Palatina Lentils?
Palatina Lentils contains 24 g of protein per 100 g.
Is Palatina Lentils a good source of protein?
Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Palatina Lentils low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Palatina Lentils low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Palatina Lentils a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Palatina Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (24 g). Overall that places it in band A.
How much Palatina Lentils is 100 calories?
About 31 g of Palatina Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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