Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065877054 · Data last verified:
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Common questions
How many calories are in Maş Fasulye/ Mung Beans / Mungbohnen?
Maş Fasulye/ Mung Beans / Mungbohnen by Dere has 325 kcal per 100 g.
How much protein is in Maş Fasulye/ Mung Beans / Mungbohnen?
Maş Fasulye/ Mung Beans / Mungbohnen contains 24 g of protein per 100 g.
Is Maş Fasulye/ Mung Beans / Mungbohnen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Maş Fasulye/ Mung Beans / Mungbohnen high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Maş Fasulye/ Mung Beans / Mungbohnen a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Maş Fasulye/ Mung Beans / Mungbohnen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (16.3 g), protein (24 g). Overall that places it in band B.
How much Maş Fasulye/ Mung Beans / Mungbohnen is 100 calories?
About 31 g of Maş Fasulye/ Mung Beans / Mungbohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maş Fasulye/ Mung Beans / Mungbohnen high in sugar or fat?
Per 100 g it has 6.6 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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