Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014293139 · Data last verified:
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Common questions
How many calories are in Maccheroni Legumes Secs?
Maccheroni Legumes Secs by Essenzia has 307 kcal per 100 g.
How much protein is in Maccheroni Legumes Secs?
Maccheroni Legumes Secs contains 21 g of protein per 100 g.
Is Maccheroni Legumes Secs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Maccheroni Legumes Secs low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Maccheroni Legumes Secs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Maccheroni Legumes Secs a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Maccheroni Legumes Secs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band A.
How much Maccheroni Legumes Secs is 100 calories?
About 33 g of Maccheroni Legumes Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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