Other · Nutrition facts

Pain Sarment

by Terrasuisse

248 kcal per 100 g, with 10 g protein, 44 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinHigh fiber
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Pain SarmentNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
44 g
Carbs
74% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700092141 · Data last verified:

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7616700092141

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Common questions

How many calories are in Pain Sarment?

Pain Sarment by Terrasuisse has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.

How much protein is in Pain Sarment?

Pain Sarment contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Pain Sarment a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Sarment high in carbs?

Yes — carbohydrates provide 74% of its calories (44 g per 100 g, of which 3 g is sugar). It also delivers 5 g of fiber.

Is Pain Sarment high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain Sarment a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain Sarment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

How much Pain Sarment is 100 calories?

About 40 g of Pain Sarment equals 100 kcal.

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