Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000161672 · Data last verified:
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Common questions
How many calories are in Multi Grain Cherios With Real Strawberries?
Multi Grain Cherios With Real Strawberries by General Mills has 359 kcal per 100 g.
How much protein is in Multi Grain Cherios With Real Strawberries?
Multi Grain Cherios With Real Strawberries contains 7.7 g of protein per 100 g.
Is Multi Grain Cherios With Real Strawberries high in carbs?
Yes — carbohydrates provide 83% of its calories (82.1 g per 100 g, of which 20.5 g is sugar). It also delivers 8.4 g of fiber.
Is Multi Grain Cherios With Real Strawberries high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Multi Grain Cherios With Real Strawberries a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Multi Grain Cherios With Real Strawberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (20.5 g); points in favor come from fiber (8.4 g). Overall that places it in band B.
How much Multi Grain Cherios With Real Strawberries is 100 calories?
About 28 g of Multi Grain Cherios With Real Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi Grain Cherios With Real Strawberries high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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