Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016655201754 · Data last verified:
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Common questions
How many calories are in Long Grain Brown Rice?
Long Grain Brown Rice has 340 kcal per 100 g.
How much protein is in Long Grain Brown Rice?
Long Grain Brown Rice contains 8.9 g of protein per 100 g.
Is Long Grain Brown Rice high in carbs?
Yes — carbohydrates provide 80% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 8.9 g of fiber.
Is Long Grain Brown Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.
Is Long Grain Brown Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Long Grain Brown Rice a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Long Grain Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band A.
How much Long Grain Brown Rice is 100 calories?
About 29 g of Long Grain Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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