Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005074043 · Data last verified:
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Common questions
How many calories are in Moules Créoles?
Moules Créoles has 156 kcal per 100 g.
How much protein is in Moules Créoles?
Moules Créoles contains 5 g of protein per 100 g.
Is Moules Créoles keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules Créoles low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Moules Créoles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Moules Créoles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Moules Créoles is 100 calories?
About 64 g of Moules Créoles equals 100 kcal.
Is Moules Créoles high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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