Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20933692 · Data last verified:
Compare Filety Śledziowe Wiejskie with another foodLog Filety Śledziowe Wiejskie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filety Śledziowe Wiejskie?
Filety Śledziowe Wiejskie by Nautica has 212 kcal per 100 g. One serving (200 g) is about 424 kcal.
How much protein is in Filety Śledziowe Wiejskie?
Filety Śledziowe Wiejskie contains 7.3 g of protein per 100 g — about 14.6 g per 200 g serving.
Is Filety Śledziowe Wiejskie high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Filety Śledziowe Wiejskie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (712 mg). Overall that places it in band C.
How much Filety Śledziowe Wiejskie is 100 calories?
About 47 g of Filety Śledziowe Wiejskie equals 100 kcal.
Is Filety Śledziowe Wiejskie high in sugar or fat?
Per 100 g it has 6.5 g sugar and 17.3 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Thon Sauce MayonnaiseLes Doris215 kcal · 5.7g proteinC
Filets De Harengs À La CrèmeCora219 kcal · 8.1g proteinD
Moules Cuisinées À La Crème Et Au RoquefortSar'Océan224 kcal · 8g proteinB
Coquilles Aux CrevettesCarrefour192 kcal · 5.1g proteinC
Terrine Homard & CrabeMarque Repère,Ronde des mers200 kcal · 7.2g proteinC
Crevettes Au CalvadosLA BELLE ILOISE195 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API