Fish & Seafood · Nutrition facts

Filets De Harengs À La Crème

219 kcal per 100 g, with 8.1 g protein, 5.7 g carbs and 18.1 g fat. Full micronutrients and serving info below.

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Filets De Harengs À La CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
15% of calories
5.7 g
Carbs
10% of calories
18.1 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat5.5g28% DV
Cholesterol38.7mg13% DV
Sodium668mg29% DV
Potassium187.3mg4% DV
Calcium53.1mg4% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980838285 · Data last verified:

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3257980838285

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Common questions

How many calories are in Filets De Harengs À La Crème?

Filets De Harengs À La Crème by Cora has 219 kcal per 100 g.

How much protein is in Filets De Harengs À La Crème?

Filets De Harengs À La Crème contains 8.1 g of protein per 100 g.

Is Filets De Harengs À La Crème high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Filets De Harengs À La Crème high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Filets De Harengs À La Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (668 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Filets De Harengs À La Crème is 100 calories?

About 46 g of Filets De Harengs À La Crème equals 100 kcal.

Is Filets De Harengs À La Crème high in sugar or fat?

Per 100 g it has 3 g sugar and 18.1 g fat (5.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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