Rillettes De Saumon Au Nori

Rillettes De Saumon Au Nori has 194 kcal per 100 g.

Rillettes De Saumon Au Nori contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (17 g). Overall that places it in band C.

About 52 g of Rillettes De Saumon Au Nori equals 100 kcal.

Per 100 g it has 0.2 g sugar and 47 g fat (17 g saturated). Fat provides 76% of its calories, so portion size matters most here.