Fish & Seafood · Nutrition facts

Krajanka Śledziowa Z Suszonymi Pomidorami

212 kcal per 100 g, with 7.4 g protein, 7.6 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
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Krajanka Śledziowa Z Suszonymi PomidoramiNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
14% of calories
7.6 g
Carbs
14% of calories
16.8 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Sugar7.6g
Saturated fat3.1g16% DV
Sodium688mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20145675 · Data last verified:

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Common questions

How many calories are in Krajanka Śledziowa Z Suszonymi Pomidorami?

Krajanka Śledziowa Z Suszonymi Pomidorami by Nautica has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Krajanka Śledziowa Z Suszonymi Pomidorami?

Krajanka Śledziowa Z Suszonymi Pomidorami contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

Is Krajanka Śledziowa Z Suszonymi Pomidorami high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Krajanka Śledziowa Z Suszonymi Pomidorami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (688 mg). Overall that places it in band C.

How much Krajanka Śledziowa Z Suszonymi Pomidorami is 100 calories?

About 47 g of Krajanka Śledziowa Z Suszonymi Pomidorami equals 100 kcal.

Is Krajanka Śledziowa Z Suszonymi Pomidorami high in sugar or fat?

Per 100 g it has 7.6 g sugar and 16.8 g fat (3.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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